Morning Anchors Booklet
A 24-page printable with seven gentle morning sequences and a tracking grid for your first month.
- Seven morning flows
- 30-day habit grid
- Printable on standard paper
$14.00
Order this booklet
Three friendly booklets
Printable companions for your week
Each booklet is a tidy PDF with checklists, prompts, and planning pages — designed to be printed and re-used.
Mindful Pauses Cards
Twenty cards with a one-minute practice each, perfect for keeping on a desk or in a bag.
- 20 printable cards
- Cut-and-fold guide
- Plain-language prompts
$9.50
Order this booklet
Weekly Planning Pad
A 52-page planning pad that pairs your top focus with a single restorative pause for each day.
- 52 weekly spreads
- Reflection prompts
- Light, undated layout
$18.00
Order this booklet
Honest details
Things worth knowing
How are the booklets delivered?
After your message, we email a high-resolution PDF you can print at home or at a local print shop.
Do you offer refunds?
Yes. See our Return Policy for the simple, no-questions process.
Are prices in CAD?
All prices are in Canadian dollars and include applicable taxes for Ontario residents.